Type 2 Diabetes – Blood Sugar Levels Vs Glucose Levels In Normal People

April 27, 2010

It’s vital to know what the normal levels of your Type two diabetes should be. This is especially important when one has Type II Diabetes. Even the slightest elevation in glucose levels could cause damages to your eyes, blood vessels, heart and kidneys. So, what are normal glucose levels and how can you stay within these ranges? There are first, two types of glucose levels you have to check for. There is a fasting glucose check and a check 2 hours after you eat. Fasting levels should be less than or equal to 130 mg/dl. Following 2 hours after eating a meal, the blood glucose levels should be less than or equal to 180 mg/dl.

 

So, how do you remain within these ranges? A correct diabetes diet and adequate physical activity will keep your blood sugar levels in normal ranges. Making sure your insulin levels are correct is another factor that assists with your blood sugar readings. How can you tell what your glucose levels are? There are devices that help measure your glucose level and let you know where you stand. These small devices are known as glucose meters. Glucose meters work by reading a small drop of your blood on a strip. The meter measures the glucose readings and gives you the results on the small display.

 

It’s important to make sure your glucose meter is in working condition and the test strips are properly inserted into the machine. Incorrect settings of the meter can produce the wrong results and you may think your blood sugar level is not right. This in turn can create the mistake of eating food to increase it or, having an insulin injection to low. Glucose meters usually come along together with instructions and charts to assist you to keep your blood glucose in the correct ranges. If you have any questions regarding your glucose meter, make sure you ask your health care professional for more information.

 

If you have Type two diabetes, it’s important to maintain with your blood sugar|glucose] levels and try not to be out of the acceptable range even a little bit. By keeping your blood glucose levels in the correct limits, yousignificantly decrease the risk nerve, kidney and eye damage by 40 to 70 %. Always verify your target blood glucose level with your medico as these levels can vary for different individuals. Anybody may also reduce their chance for heart disease by half by keeping having the right blood sugar withType II Diabetes. It’s unfortunate to know that despite all this helpful information is available to you, many don’t maintain their sugar level within the correct range. Because of this, many of them can find their quality of life diminished long before they are able to retire.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Google
  • E-mail this story to a friend!
  • Furl
  • Live
  • Print this article!

Leave a Reply

You must be logged in to post a comment.